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half marathon

Tips for Training for a Half Marathon

Registering to run a half marathon for the first time can be an exhilarating and a daunting experience. When training for the marathon, putting your personal health as a priority is important. Injuries can occur. Here are ten tips for training for a half marathon to make sure your body is optimized for the important day.

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About the Blog

At Acu-Pro Physiotherapy, we love to share information with our clients on ways to improve their health. Our blog is dedicated to providing resources to help you prevent, manage, and recover from common injuries and degenerative conditions.