Pain Treatments
Managing and Preventing Osteoarthritis
November 22nd, 2021
Osteoarthritis (OA), which causes pain and stiffness in the affected joint/s, as a result of inflammation and changes within the joint/s, is often thought of as an inevitable part of aging, however, there are many steps that one can take to prevent it.
Read MoreWhat is Frozen Shoulder (Adhesive Capsulitis)?
March 21st, 2021
Learn more about what is the cause of frozen shoulder and how it can be treated to help ease the pain.
Read MoreShould you see a Physiotherapist in Covid Times?
December 6th, 2020
Many people are experiencing the “ripple” effects of Covid. If any of the scenarios apply to you, you may very well benefit from seeing a physiotherapist.
Read MoreTreating Pain in the Front of the Knee
January 12th, 2020
The latest research indicates that the best treatment is a combination of hip- and knee strengthening exercises as opposed to strengthening the knee muscles alone.
Read MoreCan I Get Relief from My Headaches and Migraines?
June 10th, 2019
Do you know that you have certain triggers that bring on your headaches or migraines? Read about what these triggers are and ways to relieve your headaches and migraines.
Read MoreBEING S.M.A.R.T. ABOUT COMPUTER USE
January 9th, 2019
HEALTHY COMPUTER HABITS In today’s world, most of the members of our family will spend a significant amount of time in front of a computer screen daily ( be it a normal PC, laptop, pad or mobile device), with resultant aches and pains that could be felt in the neck, shoulder, upper and lower back, […]
Read MoreWhat are the Differences Between Dry Needling, Intra-Muscular Stimulation (IMS) & Acupuncture Needling into A-Shi points?
November 1st, 2018
This article provides definitions on dry needling, intra-muscular stimulation (IMS), and acupuncture needling into A-Shi points. It further explores which patients would benefit most from these treatments.
Read MoreTop 10 Reasons to See a Physiotherapist
October 2nd, 2018
Physiotherapists are trained to treat ailments of the muscles and skeleton. Here are ten reasons to determine if you need to see a physiotherapist.
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