We are OPEN for in-clinic appointments with enhanced safety protocols. Before visiting us, please read our COVID-19 guidelines.

Outdoor Activities

Tips to Prevent Three Most Common Cycling Injuries

Road cycling is an excellent form of aerobic exercise that is highly rewarding and engaging. If you encounter pain while cycling, this indicates your bike is not adjusted appropriately for your body or your body’s positioning is improper while cycling. This article explains the top three most common cycling injuries and ways to prevent them.

Read More

10 Tips for Choosing the Right Backpack and Wearing It Correctly

Whether you are using a backpack for school, work, or travel, selecting the right backpack can help reduce strain and prevent back and neck injuries often related from improper use. Related injuries include poor posture, stress on the soft tissue in your neck and back, and unnecessary strain on muscles and joints. This article provides tips on choosing the right backpack and the proper way of wearing it for daily use.

Read More

Warning: Use of undefined constant custom_pagination - assumed 'custom_pagination' (this will throw an Error in a future version of PHP) in /home/acupro/public_html/wp-content/themes/acupro/category.php on line 36