Degenerative Conditions
Can I Get Relief from My Headaches and Migraines?
June 10th, 2019
Do you know that you have certain triggers that bring on your headaches or migraines? Read about what these triggers are and ways to relieve your headaches and migraines.
Read MoreTop 10 Reasons to See a Physiotherapist
October 2nd, 2018
Physiotherapists are trained to treat ailments of the muscles and skeleton. Here are ten reasons to determine if you need to see a physiotherapist.
Read MoreTips for Preventing Falls in Seniors
December 14th, 2017
It’s always better to take care of your body to prevent injuries from occurring than to treat an injury. Here are some tips that will help you along the way.
Read MoreOsteoarthritis: How Can Physiotherapy Help?
September 1st, 2017
Osteoarthritis is a disease that breaks down the soft tissues and bones of joints in your body. Simply put, it is wear and tear. It is the most common form of arthritis–research shows that 90% of people will experience some degree of OA in their lifetime.
Read MoreHow Do I Protect My Neck, Back and Shoulder Girdle When I Have a Long Airplane Flight?
September 23rd, 2016
You are excited because you are on vacation, but you are dreading the long airplane flight to get to and from your destination. You may be lucky and have no aches and pains, but you may already have some neck-, back- or shoulder girdle pain. Here are some tips to get you through a long flight.
Read MoreDo I Need Custom Orthotics?
December 29th, 2015
Do you spend a good portion of your day standing or walking on hard surfaces? If so, you might benefit from custom orthotics. Read this article to determine if you need custom orthotics.
Read MoreWays Exercise Help Decrease Risk of Osteoporosis
January 2nd, 2015
This article examines ways in which exercise can help fight osteoporosis.
Read MoreManaging Osteoporosis and Osteopenia: Nutrition Tips for Bone Health
November 24th, 2014
The article provides resources related to what types of nutrients your body requires for bone health for managing osteoporosis and osteopenia. This information is also applicable to people who don’t have osteoporosis or osteopenia but want to take preventive measures to ensure they are taking control of their health.
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